Weekend Intensive


Join us for 2 days of intense poledance and flexibility-yoga training with Emma Fryklof in our beautiful studio in Stockholm, Kungsholmen. June 13th and 14th

The weekend intensive include 6 classes in total. 4 classes in various Poledancing styles; Tricks & Transitions, Spinny Pole,  Pole Choreo and Power Pole. 2 classes in Yoga Flow where we both waken up the body with flexibility and mobility moves while flowing through the positions and focus on our breath. If the weather allowes it, the yoga class will be held outside on our rooftop terrace.

Price & Booking

Price: 1200 SEK.

Price includes vegetarian lunch both days and coffee / Te.

OBS! Cancellations have to be announced latest 3 days before the event. If you get sick you can save the tuition and buy classes or other courses at NPS for the duration of year 2020.

To book: Email: info@poledance.se

Advanced Beginner – Level 2-3

Can do basic invert and leghangs.

Intermediate Advanced – Level 4-5

Can do shouldermount, brass monkey, Ayesha and handspring.

Schedule

Saturday June 13th

Yoga 9:00
Poledance: 10:15
LUNCH
Poledance 13:00

Sunday June 14th

Yoga 9:00
Poledance: 10:15
LUNCH
Poledance 13:00

Please note that the schedule is subject to small changes up to start date.


All training is done at the students’ own risk.

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