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Fre 25 sept
Lör 26 sept
Sön 27 sept

Tid

Titel

Plats

tor 7 maj

OP – Open Pole

8.26

Open Pole är benämningen för egen träning. Du kan själv träna på sådant du lärt dig i klass eller fått ta del av på annat håll som tex instagram.

ons 20 maj

Summer classes

7.51

In june you can buy single classes, 5 class package and 10 class package. You can also buy unlimited and train as much as you want. When you purchase your classes you choose what classes to join and pre book them.You do this buy typing the classes in the message … Läs mer

lör 30 maj

7 tips to start and progress in your pole dance journey

11.18

We have all been there. Was it a friend introducing you to pole dance, or curiosity, or a music video or J.Lo’s movie? Either way, you spent hours watching videos of graceful dancers moving up and down on a pole with no apparent distress, asking yourself “should I give it … Läs mer

sön 7 jun

Interview with Anna-Maija Nyman

14.46

Anna-Maija came into pole dance after watching a pole dance video in 2011. With a background of competitive cheerleading, she fell immediately in love with pole dancing.

fre 12 jun

How to plan your Open Pole time to improve your skills and style

13.16

As the summer approaches, the typical summer question arises: ”What am I going to do when the classes are over to keep pole dancing?! Well, at North Pole Studio we have an answer for you: come to the open pole time! You can keep working out in your favorite environment, … Läs mer

tis 23 jun

15 tips for your first choreo as a beginners… Part 1

16.50

”Combo” is probably one of the most used words in the pole community. Think at any classes you take or at social media: linking together trick after tricks is a common practice. Combos are a good start for working on your choreography but can be very limiting thinking of choreography … Läs mer

sön 28 jun

15 tips for your first choreo as a beginners… Part 2

20.05

7. Focus on transitions Pole choreographies are not only about pole. They include floor work, freestanding moves, and tricks, elements where you are in contact with the pole using it as a tool, for example, body waves. These and all the elements in between the different tricks on the pole … Läs mer

sön 12 jul

The summer is magic and at North Pole Studio we have so much going on

8.57

This summer feels different for many of us. Not much traveling going on around the world, and at the moment not amazing and warm weather a few weeks ago. Do not despair! To help you be motivated and active during the summer, at the North Pole Studio we have plenty … Läs mer

tor 30 jul

Next period at NPS!

18.31

The summer holiday at North Pole Studio is over, but we are happy to welcome you back to our regular classes starting from week 34 (August 17th). The autumn will be full of new and old classes, all for you to choose Check out the schedule here. Do you need a … Läs mer

fre 14 aug

NPS and Covid-19 policy

9.30

North Pole Studio is happy to welcome you for the coming period starting August 17th! We have plenty of classes for all the tastes, and if you are not sure what is the one the suits you the best, don’t hesitate to contact us! Meanwhile, try our little quiz-game! 🙂 … Läs mer